Sleep for Shift Workers: How do we get sleep on an ever-shifting timetable?

Sleep for Shift Workers: How do we get sleep on an ever-shifting timetable? - The Aluminium Federation

Date: Thursday 23rd January 2025
Time: 11.00am – 12.00pm

Presented by Tony Roscoe- Director, Implexis Consulting Ltd

Following on from the earlier webinar on Sleep, we now look at what the science says about the impact of poor sleep on shift workers. We will discuss how we can manage sleep for shift workers, in order to minimise any impact on their physical and mental health.

By joining this webinar, you will:

  • Understand why working shifts can affect our ‘body clocks’ and the results of this
  • Gain an understanding of what scientific studies into sleep for shift workers show
  • Understand why people may work unsafely or make more mistakes when they work shifts
  • Learn how to create good sleep hygiene, and how a sleep routine is particularly important for shift workers

3 fun facts about your webinar host, Tony Roscoe!

Tony is a highly experienced behavioural psychologist, with a proven track record across a wide range of industries.

  • Tony’s career has taken him all over the world, visiting every continent except for Antarctica.
  • Tony is a regular contributor to professional publications such as SHP.
  • Tony is a passionate powerlifter and holds both British and World records in his sport.

To register your place, please complete and submit the RSVP form below.

RSVP Form

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Limit per submission: 1
  • Date : 23-01-2025
  • Time : 11:00 am - 12:00 pm (Europe/London)

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